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How to fix loneliness: 4 effective Strategies to be more happy Loneliness is one of the most common mental health problems in our society today. And how could it be otherwise when all we do every day is sit on our smartphones, watch TV, or whatever? We are dependent on…
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Relationships are an important part of life. They are not only a general part of society in every culture, being romanticized in countless movies, but they are also a need for most of humanity. Romantic and sexual needs are something we all have (except for aromantic and asexual folks). For…
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Simple Introduction to the five Phases of Selfimprovement. During your personal development, you will necessarily have to go through all the phases of self-development. There are five of them, and you should always know which phase you are currently in. Because it is important for you to know your current…
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Sleep is one of the most important basic needs that we have to fulfill every day in order to carry out our daily lives efficiently and energetically. Without enough sleep, you will drift through the day exhausted and drained of energy. If you don’t get enough sleep, you will fail…
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Focus is probably the most important skill for a successful and productive person. Whether it’s your work or a personal project you’re working on, focus helps you be more efficient. This ability to focus can put you ahead of your competition, it can get you a promotion, and it will…
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Ultimate Time Management Strategies Guide for your Triumph To be successful and develop a good routine, you don’t get past good time management strategies. It is recommended to be very organized so that you have all the tasks in sight and can also perform them more easily. Those who do…
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5 easy ways to gain confidence in yourself My lack of self-confidence has always been one of the biggest problems I have had on my journey to becoming a better version of myself. You probably have the same problems that I did—fears of addressing people, talking with charisma, or speaking…
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Learning is the most important activity we must master throughout our lives. We continuously gather lessons, knowledge, and wisdom. Those who put the book aside and choose an uneducated life miss the true purpose of education. But if you want to improve your education, then I will tell you how…
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Productivity and health is an important thing in our lives. There are many underrated workouts that make you be more healthy and improve your productivity. we strive to do more and more on a daily basis. But on this journey of improving our simple lives, we should do more workouts…
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How Reading Transformed My Life Books are a valuable tool that can greatly assist us. Almost everything possible has already been written down. Personally, reading non-fiction books has given me a huge advantage in life. In this article, I’ll share how they changed my life and why reading will change…